Leah's Plate is a blog focused on embracing whole foods to nourish your body using natural and real ingredients. Waiakea teamed up with Leah in order to bring you several delicious meal ideas that will fuel your mind, body, and soul while complimenting the healthful aspects of Waiakea water.
Leah is a health enthusiast who embraces whole foods to nourish her body. She uses all natural and real ingredients to create healthy recipes. She started her blog in the beginning of 2015 because healthy living and eating wholesome, real food with minimal ingredients was such a passion of hers that she wanted to share that with others. She feels very fortunate to do what she loves in addition to feeling like she is contributing towards helping others lead a happier and healthier lifestyle.
Beyond eating clean, healthy, wholesome and nutritious foods, Leah tries her best to be healthy in all aspects of life. She buys organic food and natural beauty and household supplies whenever possible.
Leah lives in South Florida with her husband and 10-month old daughter. She loves long walks, yoga, kickboxing and is happiest when she's with her family.
The chef that Leah is inspired by is Matthew Kenney from Plant Food + Wine - she's a huge fan of his plant-based creations. Leah's favorite recipe to make is her baked oatmeal and looks forward to it on mornings that she has the time to make it. Leah's kitchen must-haves are avocados, sweet potato, bananas, almond butter and dark chocolate. Leah enjoys drinking Waiakea during her yoga classes as she needs good quality water to stay hydrated.
TROPICAL KALE CHICKEN SALAD
BROWN RICE BOWL WITH VEGGIES & TAHINI DRESSING
Tahini Dressing Ingredients
HEALTHY PALEO BAKED CHICKEN FINGERS
BAKED SWEET POTATO FRIES & BROCCOLI
Start with as much veggies as you want to eat!